30 Days Paleo - No Cheating!
I am going to try and do 30 days strict paleo, with no cheats. No cheats means absolutely NO Dairy, NO Sugar, No Gluten. I will be doing 13.5 grams of fish oil per day, which comes out to be 15 gelcaps per day.
Waist 41"
Weight 240#
Height 75"
BF% 20+
Day 1 11/29/2010
12pm 5 oz lamb, vegetables, 12 almonds
5pm 4oz turkey, vegetables, 12 almonds
12am turkey sandwhich with mustard, 1 banana, 4 fruit rollups
Day 2 11/30/2010
12pm 1 banana, 1 large green tea
6pm 4oz lamb, brocoli, carrots and cabbage, 12 almonds
8pm 4oz salmon, 1 banana, 6 almonds
Day 3 12/1/2010
Day 4 12/2/2010
Day 5 12/3/2010
Day 6 12/4/2010
Day 7 12/5/2010
Day 8 12/6/2010
Day 9 12/7/2010
Day 10 12/8/2010
Day 11 12/9/2010
Day 12 12/10/2010
Day 13 12/11/2010
Day 14 12/12/2010
Day 15 12/13/2010
Day 16 12/14/2010
Day 17 12/15/2010
Day 18 12/16/2010
Day 19 12/17/2010
Day 20 12/18/2010
Day 21 12/19/2010
Day 22 12/20/2010
Day 23 12/21/2010
Day 24 12/22/2010
Day 25 12/23/2010
Day 26 12/24/2010
Day 27 12/25/2010
Day 28 12/26/2010
Day 29 12/27/2010
Day 30 12/28/2010